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Improving day and night sleep problems in infants by changing day time sleep rhythm: a single group before and after study

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Authors
Skuladottir, Arna
Thome, Marga
Ramel, Alfons
Issue Date
2005-11-01

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Int J Nurs Stud 2005, 42(8):843-50
Abstract
This study explores the duration and timing of day time waking periods required for sleep disturbed infants to improve day and night sleep. Seventy-nine sleep disturbed outpatients with day and night sleep problems were investigated before and two weeks after a brief sleep intervention. Data were collected by interviewing parents on their infants' day and night sleep patterns. Besides instructing the parents on night sleep regulation, they were advised to regulate day sleep. After the intervention, duration of day and night sleep increased and frequency of night waking decreased. The mean duration of the first waking period in the morning did not change, but the range decreased. The mean duration of the last waking period in the evening increased. The frequency of short and irregular day naps and the need for assistance in falling asleep decreased after the intervention. It is recommended that the last waking before night sleep is lengthened to reduce day and night sleep problems.
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To access full text version of this article. Please click on the hyperlink "Full Text" at the bottom of this page
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http://www.sciencedirect.com/science/article/B6T7T-4FB93R3-1/2/9e64005a9ad949804be6655ac93b7855
ae974a485f413a2113503eed53cd6c53
10.1016/j.ijnurstu.2004.12.004
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English Journal Articles (Peer Reviewed)

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