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Áhrif meðferðarinnar „Njóttu þess að borða“ á heilsu og líðan kvenna sem flokkast með offitu

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Authors
Helga Lárusdóttir
Helga Sævarsdóttir,
Laufey Steingrímsdóttir
Ludvig Á. Guðmundsson
Eiríkur Örn Arnarson
Issue Date
2014-01

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Other Titles
The effectiveness of the treatment program "Enjoy eating" on health and mood in obese women
Citation
Læknablaðið 2014, 100 (1):27-33
Abstract
Offita er eitt stærsta lýðheilsuvandamál heimsins og tíðnin hefur aukist síðustu 20-30 árin. Offita hefur áhrif á líkamlega og andlega heilsu og eykur dánartíðni. Fá gagnreynd meðferðarúrræði fyrir of feita einstaklinga bjóðast hérlendis. Efniviður og aðferðir: Rannsakendur skipulögðu 15 vikna hópmeðferð, „Njóttu þess að borða“, og var tilgangur rannsóknarinnar að forprófa það fyrir konur sem flokkast með offitu. Meðferðin byggir á hugrænni atferlismeðferð og beinir sjónum sérstaklega að þjálfun svengdarvitundar. Þægindaúrtaki 20 kvenna á aldrinum 19-44 ára með líkamsþyngdarstuðul 30-39,9 kg/m², var skipt af handahófi í hóp A og B. Hópur A hlaut meðferð meðan hópur B var til samanburðar. Víxlrannsóknarsniði var beitt og hópur B varð íhlutunarhópur. Áhrif meðferðar á heilsu þátttakenda voru metin fyrir, á meðan og eftir meðferð og í 6 og 12 mánaða eftirfylgd. Mæld var þyngd, líkamsþyngdarstuðull, fituhlutfall og fitumagn, blóðþrýstingur, serum kólesteról, þríglýseríð, háþéttni fituprótein og serum 25-hydroxy D-vítamín (25(OH)D). Einnig voru lagðir fyrir kvarðar sem meta lífsgæði (SF-36 og OP), þunglyndi (BDI-II) og kvíða (BAI) auk spurningalista um bakgrunn þátttakenda og mat á meðferðinni. Niðurstöður: Marktæk lækkun varð hjá hópunum á þyngd (p=0,001), líkamsþyngdarstuðli (p=0,001), fituhlutfalli (p=0,010), fitumagni (p=0,002), neðri mörkum blóðþrýstings (p=0,005) og hækkun á gildi 25-OHD-vítamíns í sermi (p=0,008) eftir meðferð. Einkenni þunglyndis og kvíða lækkuðu (p<0,001 og p<0,004). Lífsgæði jukust samkvæmt OP-kvarða (p=0,006) og andleg heilsa batnaði (MCS) (p=0,012) á SF-36. Meðalþyngdartap var 3,7 kg eftir meðferð og hélst árangur við eftirfylgd. Ályktun: Meðferðin „Njóttu þess að borða“ lofar góðu sem valkostur innan grunnheilbrigðisþjónustu, til að bæta andlega heilsu og lífsgæði kvenna sem eru of feitar, auk þess að hjálpa þeim að grennast.----------------------------------------------------------------------------------------------------------------
Obesity is one of the greatest public health challenges world wide and its prevalence has increased during the past 20-30 years. Obesity is related to physical and mental health and increased mortality. There are few evidence-based treatment options for the obese available in Iceland. Material and methods: The purpose of this pilot study was to develop a 15 week group program based on Cognitive Behavior Therapy and Appetite Awareness Training for young obese women. The participants were randomly allocated to two groups, A and B, in a convenience sample of 20 women, aged 19-44 with a BMI 30-39.9 kg/m². Group A attended the program while group B served as a control in a crossover design where group B subsequently participated in the program. The effectiveness of the program was evaluated before, during and at the end of the program and at six and twelve month follow-up. Information was collected on body weight, BMI, body fat and body fat mass, blood pressure, cholesterol, triglyceride, high density lipoprotein and 25(OH)D, quality of life (SF-36 and OP scale), symptoms of depression (BDI-II) and anxiety (BAI). Additionally participants completed a questionnaire on demographics and their view on participating in the program was assessed. Results: Participants reduced their weight (P=0.001), BMI (P=0.001), body fat (P=0.010), body fat mass (P=0.002), diastolic blood pressure (P=0.005) and vitamin D status improved (P=0.008). Symptoms of depression and anxiety decreased (P<0.001 and P<0.004). Quality of life measured with OP scale improved (P=0.006) and the mental component summary (MCS) (P=0.012) of the SF-36 scale. The mean weight loss was 3.7 kg following intervention which was maintained at follow up.
Description
Efst á síðunni er hægt að nálgast greinina í heild sinni með því að smella á hlekkinn
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http://www.laeknabladid.is
http://www.laeknabladid.is/media/tolublod/1621/PDF/f03.pdf
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English Journal Articles (Peer Reviewed)

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